WEAR: This grungeball will explore what others love about fashion and the looks they create. I partnered with Martina, my San Diego bff and blogger/creator of http://sandiegonoire.com, who's challenged to create a fashion capsule of 3 pieces she can't live without. Each piece tells a story, lends a feel, and completes a look. As stylish as closets can be, they're also smothering. On the way out, we celebrate Janelle Monae coming out of hers, in all her shining unicorn glory! We also celebrate everyday people who are brave enough to live out loud and live their truth.
DO: Welcome to the frenzy! In today's episode we lasershark an Interview and deep breathing session with local yoga instructor and founder of Yoga Yourself, Karehma. She shares how she discovered yoga, describes what it's like to be at the intersection of her identity as a black woman who is a yogi, and discusses the health benefits of yoga and meditation. Because she is a generous queen, she shares a 5 minutes breathing exercise that can practiced anywhere or anytime you need some centering and relaxation.
The Come-Up: This is my warm welcome to you, Frenzy! This will be the milestone marker for our journey together and the first episode in the come-up story.